Diabetes mellitus is one of the most disease Suffered by
many people in the world have. Many treatment offered by many health experts in
fact cannot completely cure diabetes.
So what exactly causes the disease of Diabetes?
• Lack of exercise or physical activity.
• Too many foods that contain lots of carbohydrates such as
rice or bread.
• Too much smoke, if you are aware smoking is not good for
your body should start now leave immediately.
• Too many foods that contain a lot of high sugar content.
• Too many foods containing carbohydrates such as rice and
bread.
• Too much fried food
• Carbonated drinks (Soda)
Corpulent carbonated beverages containing artificial
sweeteners in it. If you consume soda in the long term, then the levels of
sugar in your blood will accumulate and cause you diabetes.
People Risk Affected by Diabetes Mellitus.
• Those who are descendants of people with diabetes
mellitus.
• Those who are obese or overweight.
• They are less active though still young.
• Those who have the habit of smoking.
• Those who like to consume foods high in cholesterol.
• Those who suffer from hypertension or high blood pressure.
• Those who like to consume chemical medications.
Is it diabetes mellitus?
Diabetes mellitus is a disease characterized by high blood
sugar levels caused by disturbances in insulin secretion or insulin or both
disorders. Patients with diabetes mellitus body cannot produce or cannot
respond to the insulin produced by the pancreas, so that the blood sugar levels
rise and can cause short-term complications
Diabetes mellitus is often called diabetes, which is a
metabolic disorder that occurs when glucose (simple sugar) in the blood level
is high.
This occurs because the body cannot release or use insulin
proportionally. Blood sugar levels throughout the day mixed, rising after a
meal and returned to normal within 2 hours.
Blood sugar levels are normal on the morning after the night
before fasting is 70-110 mg / dl of blood.
Blood sugar levels are usually <120-140 mg / dL at 2
hours after eating and drinking liquids that contain sugar or other
carbohydrates.
Normal blood sugar levels tend to be mild but progressive
increases after age 50, especially in people who lack of exercise.
Is Insulin?
Insulin is a hormone produced by the pancreas, is the main
substance responsible for maintaining proper blood sugar levels.
Insulin causes sugar to move from outside to inside the cell
so that it can produce energy or stored as energy reserves.
Increased blood sugar levels after eating or drinking, it stimulates
the pancreas to produce insulin, thereby preventing the increase in blood sugar
levels decreased gradually.
At the time of physical activity, blood sugar levels can
also be decreased because the muscles use glucose to produce energy.
How do I keep eating with diabetes mellitus?
In general, people with diabetes diet should be remembered
that 3J (amount, schedule, type).
•Amount
Considering the number and content of nutrients in food,
adjusted to body weight, height, physical activity, the presence of infection
or not, and others.
All the factors are calculated by a certain formula to
obtain the needs of calories, fat, protein, and carbohydrates.
• Schedule
Diabetics eating schedule must be kept, because it relates
to the process of metabolism and insulin secretion in the body.
The meal is divided into several times, eg every 3 hours,
breakfast at 6:00, distraction morning at 9:00 am, lunch at 12:00 pm, 15:00 pm
interlude, dinner 18:00, evening interlude 21:00 ,
• Type
The type of food for diabetics should be selected that does
not give effect to a sudden rise in blood sugar and high, for example, is
preferred bread / potatoes than rice as a staple food.
Increase servings of vegetables, fruit and reduce the
portion of the staple food.
Who is at risk for diabetes mellitus?
Diabetes mellitus can be experienced by anyone not looking
at the social and economic status.
The greatest risk of having diabetes mellitus are
individuals who are overweight (obesity), lack of exercise, high blood
pressure, stress, a diet high in carbohydrates, and sugar, and others.
What are the symptoms and signs of someone suffering from
diabetes mellitus?
The early symptoms of diabetes mellitus called 3P, namely:
• Poliura (lots of urination)
It occurs when blood sugar (glucose) exceeds the renal
threshold and in accordance with the nature of glucose draws water from urine
and then the urine becomes many.
Typically diabetics, waste water with high intensity and
volume than normal.
• Polidipsi (much to drink)
As a result of polyuria (urinate a lot), so people with
diabetes will feel thirsty so will plenty of water to replace the water that
much earlier in the urine.
• Poliphagi (much to eat)
The diabetics, although already eaten, but the nutrients in
the form of glucose cannot get into the cells to produce energy, due to lack of
the hormone insulin.
Thus causing the body will always feel hungry, the body
often feels weak. Compensation diabetics to eat more.
When the disease has long suffered diabetes, the symptoms
and signs of diabetes began to develop, for example:
1. Weight Down.
Due to lack of sufficient pancreatic hormone insulin to
convert sugar into energy, the body will use fat and protein deposits that
exist, so that the fat and protein deposits drained and lose weight.
2. Become Blurred Vision.
High blood sugar levels can cause changes and disruptions in
the lens of the eye so that vision becomes blurred.
3. Fast Tired.
Because the sugar in the blood cannot be converted into the
body's cells, the body feel tired, underpowered and even sleepy.
4. Itching in the Pubic Region.
High levels of sugar in the blood provides potential space
development of the fungus. Therefore diabetics susceptible to fungal infections
in certain places, such as around the genitals, especially in women.
5. Hard Heal Wounds.
In patients with diabetes, decreased resistance to
infections causing wounds difficult to heal.
In case of severe infection in the toe area, will have the
potential to be amputated to permanent disability.
In the advanced stage (chronic), diabetes can cause
complications in multiple organ systems, such as impotence (erectile
dysfunction), kidney damage, gangrene (infection of the feet to rot),
blindness, stroke, coronary heart disease, and fatal namely sudden death.
Does diabetes mellitus can be cured?
Actually diabetes mellitus is not a disease but a metabolic
disorder, so in this case it is difficult to make a full recovery.
Efforts to do after being diagnosed with diabetes is to
control metabolic disorders so that they can live comfortably in the
circumstances, be productive in the work, and the main one can improve the
quality of life of patients, and others.
Source article: 100% Cured Without Doctor - Devi Indriasari,
S.Gz
Here are some important facts that should be known about
diabetes, as reported by Mag for Woman.
1. Often people do not know when they are affected by
diabetes
Many people are unaware that they are at high risk for
diabetes and only found out when the rate of diabetes they experienced severe.
If you have a high risk of diabetes, either due to an unhealthy diet, unhealthy
lifestyle, or lineage, it is sure to be more careful. Consult every two months
to see the level of blood sugar in the body. Better to prevent before already
affected by diabetes.
2. Diabetes can lead to blindness and heart disease
If not treated, diabetes can lead to blindness and heart
disease. Eyes that have been affected by glaucoma will not be able to return to
normal, as well as heart disease. It's good to always check the blood sugar
levels of diabetes that affects not to cause adverse effects on other organs.
3. be careful with open wounds
If you have diabetes, be careful with open wounds. The wound
will heal longer and closes in diabetic patients. This will increase the
likelihood of infected wounds, especially in the legs and ankles. Wipe your
feet carefully and always use footwear.
4. Diabetes due to obesity can be treated with surgery
If you are experiencing diabetes caused by obesity, then
there are ways to control your blood sugar, is to perform bariatric surgery.
But before doing so you should consult with your doctor, because this operation
also has side effects and the risk of complications of its own.
5. Type 2 diabetes usually do not show symptoms
Type-2 diabetes often have no symptoms. It makes people do
not know they are at risk of developing diabetes and until late. In type 2
diabetes, you will find symptoms such as frequent urination and fatigue. But to
know the type-2 diabetes, you should perform regular tests.
6. Diabetes due to pregnancy can last until the baby is born
When pregnant, women are more prone to having diabetes
called gestational diabetes. Usually this happens when women who do not have
diabetes experience a sudden increase in blood sugar during pregnancy. This
type of diabetes can be cured and disappear after the baby is born, but did not
rule out also continued after the baby is born. If you experience it, do not be
careless. Continue to apply a healthy lifestyle and a healthy diet every day.
How to Prevent Diabetes Mellitus
Of the factors that cause diabetes mellitus above we can
infer how to prevent diabetes mellitus it or minimize the risk of diabetes
mellitus in a way to avoid the above factors as well as improve their lifestyle
and eating habits become even healthier in order to avoid the risk of attack
diabetes mellitus, even for people who have a family history of diabetes
mellitus patients can avoid the risk of attack is diabetes mellitus, provided
that can change and improve lifestyle to become healthier longer and diligent
exercise.
Complications of Diabetes Mellitus
Complications due to high blood sugar levels continuously
(prolonged):
• In the kidneys (diabetic nephropathy)
• In the eye, blurred vision, sudden blindness (diabetic
retinopathy)
• Damage to the nerves (diabetic neuropathy)
• Abnormalities of the heart (coronary heart disease)
• Paralysis of the brain (stroke)
• Skin disorders (healing wounds)
• Hypoglycemia (Decreased levels of sugar quickly the caused
too strict diet and the use of chemical drugs as a result of high doses
anxiety, seizures and coma)
Solutions to Overcome Diabetes Mellitus:
• Perform treatment until blood sugar levels to normal
• Control of food consumed, balanced nutrition.
•Drink a lot of water.
• Stop smoking and drinking alcohol
• Avoid stress. Create a pleasant atmosphere and do
relaxations every day.
• Fixing a less healthy lifestyle by exercising regularly
• Lose weight if overweight
With these types of Diabetes in general is:
•.Type 1 diabetes occurs when the pancreas cannot produce
insulin. Without insulin, sugar builds up in the bloodstream. Therefore,
patients should use a type of sugar that can be consumed Insulin cells.
Patients with this type usually occur in teenagers or small children.
Researchers found there is something happening on the immune system
• Type 2 diabetes occurs when the pancreas cannot make
enough insulin or the insulin cannot work optimally or both. Obese patients are
more susceptible to this type. Can occur at any age.
So what if the person has symptoms of diabetes, below some
symptoms if you are affected by diabetes.
• Extreme hunger
• Often feel thirsty
• Frequent urination at night
• Experiencing drastic weight loss for no apparent reason
• The body is tired
• Decreased muscle mass
• There are ketones in the urine. Ketones are a byproduct of
muscle metabolism and fat that occurs when not enough insulin production.
• Vision is often blurred
• Frequent infections, such as the gums, skin, vaginal, or
urinary tract
• If you are having your hard cuts and wounds healed you may
be aware of diabetes
If you experience any of Reviews These symptoms above,
consult your doctor immediately. The earliest possible detection Allows us to
Prevent Increased severity of diabetic conditions we get, the fast pace of
disease you know it better.
If you are currently trying hard to cure your diabetes but
no results, do not worry I have a solution for you with a program that claims
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I was concerned and I pray that you are given the drug
immediately, so you can live a normal life back. Never give up on finding a
cure, including trying this program.
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